Microsoft Band is a device which powered by Microsoft Health. It helps users achieve their wellness goals by tracking their heart rate, steps, calorie burn, and sleep quality. Microsoft Band helps users to reach their fitness goals. Anybody can track their daily physical activity and review their stats with a glance at their wrist with the help of Microsoft Band.
So Microsoft Band can be our personal trainer who guides us to improved wellness by constantly learning about us, our current fitness level, and our future needs.